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@miah

Also has helped my sleep. You can see it clearly on my sleep trackers. Not a cure-all (chronic insomnia is a PITA still), but _definitely_ helpful.

Fun fact: This is partly because with oral progesterone it produces above-typical levels of metabolites like allopregnanolone and pregnanolone, and a lot of these have sedative effects.

@jenniferplusplus @robin @thisismissem