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#emotionalhealth

2 posts2 participants1 post today

”When people show you who they are, believe them the first time," said the great #MayaAngelou.

🤍We cannot change others. We can only change our response to them.

💙Stop living your life with #unrealisticExpectations. Trust your intuition.

🤍Wish them well, and focus your energy on your one precious life.

💚 #PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth

Five of Cups: What Does The Five of Cups Mean?

When the Five of Cups appears in a Tarot reading, it’s time to acknowledge loss, process your emotions, and begin the journey toward healing. The Five of Cups is a card of grief, disappointment, and the need to shift your focus from what’s lost to what remains. Depicted as a figure cloaked in black, standing before three spilled cups with two upright cups behind… tarotsway.com/2025/03/24/five- #TarotReading #FiveOfCups #Grief #Healing #EmotionalHealth

Remember we can never change another person we can only change our response to their behaviour.

So when someone repeatedly disrespects you, is dishonest, abusive, racist, or manipulative it’s up to you to stop playing in their game.

You’re not a victim, you are being victimized, but never take on the title of victim to descri#beYourself.

💚 #PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth

I realized that true empowerment began the moment I took control of my own story. No longer was I letting others define my worth or limit my potential. It was then, in the quiet of that realization, that I became the author of my own narrative—free to write my own path, decide who I wanted to be, and trust that my choices mattered. I stopped living by the expectations set by others and embraced the responsibility of crafting a life that truly reflected my desires, values, and dreams. It was in this space of self-authorship that I found my strength, not in others’ opinions, but in my own belief in who I was becoming.

#OwnYourStory #AuthorOfMyLife #SelfEmpowerment #RewriteYourNarrative #TakeControl #LiveOnYourTerms #MyStoryMatters #PersonalGrowth #EmpoweredLiving #DefineYourself #advocateher #becoming #mentalhealth #emotionalhealth #Empowerment

Are we really happy, or are we just used to pretending? 🤔
Psychology suggests that many people experience "default happiness"—a state where we act happy without truly feeling it.
The question is: If we fake it for too long, does it become real, or do we lose ourselves in the act?
Let’s discuss: mikkyoscarinosuluportfolio.blo

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Mikky Oscarino SuluMikky Oscarino Sulu: Jangan-Jangan Kita Gak Pernah Beneran Happy, Kita Cuma Kebiasa Pura-Pura?!Jangan-jangan, kita semua gak pernah beneran happy. Bisa jadi, kita cuma kebiasa pura-pura dan terjebak di ilusi kebahagiaan. Temukan jawabannya di si