#fedifreinds we have so much going on that, even here, it is really easy to slide back into the abyss of #doomscrolling.
Please, take some time to step away, go #breathe some outside air if you are in a safe place, play a #game with your friends, family, kids & or animal companions. Read or watch something #fun & not attached to reality if that helps.
We have a long hard, road ahead and need to practice some #selfcare.
Let's be #kind & #supportive.
I'll be back later